Our story

Hello ladies! We wanted to take a moment to explain how the Good For You app came to be. We the founders, Joan and Anne, became friends later in life, in our 50s, when we met randomly, through walking football. Our shared love for the game led us to spend more time together, trying new sports, activities & interests.

Seeing the benefits (friendship & new activities) this new connection had given us, we wanted other women, to have the same opportunity, and so the GFYC was born in 2022.

In June 2025 we reached out to Neve and Becky- the Owner and Manager of Perth's Womens gym BeNeFIT and asked them if they would like to come on as two new directors of the club. With a combined 21+ years of knowledge around women's hormones, health and menopause we knew they would be the perfect fit. Their passion lies in helping women realise their true potential, seeing women become more confident & start to actually really love who they are inside and out.

This transformative power of social connectivity & excercise isn't a new concept, but how could we make it available to all women in the area, especially post Covid? Via a Private app. Using this app women can inititate connections online, within a compassionate & understanding community. They can communicate privately or within groups and set up/attend meet ups whenever they want. They can seek & offer support within a variety of dedicated support groups, from 'Dealing with Social Anxiety' to 'Dealing with Bereavement'.

In summary, we have witnessed first hand the incredible benefits of new connections, embracing new sports & interests, improving physical and mental health, and forging new lifelong friendships.

Profits from the very small annual membership fee are reinvested in GFYC so it can continue to pursue its Social Objectives. It is a genuine win win for woman of all walks of life.

We hope you'll take that first step, even if it seems a bit daunting, and see where it leads you. We want nothing more than to see women live healthy, happy, and fulfilling lives. We truly believe in the power of women supporting other women, and together, we can achieve amazing things.

Hundreds of women have signed up since the launch of our app in August 2023. Go for it! Sign up today.

Join Us Today

I have really enjoyed being a part of the Good For You Club. My name is Liz Irvine and I live in Blairgowrie. Since moving here 7 years ago I've gone from working, to retirement through lockdown, to babysitting 5 days from 7 for my grandchildren! My unpredictable schedule makes it a challenge to get out to regular organised events, such as yoga or keep fit, and meet like minded people. GFYC allows you to connect with people with the same interests as yourself, at times and places that are convenient for you. It's very easy to use the app and it has definitely been beneficial for me. Since joining GFYC I've made lots of new friends, am improving my fitness and wellbeing through walking and socialising with them at. I can't recommend the club highly enough!

Liz Irvine, Blairgowrie